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• 11:25, 25 June 2024 Wikiwide talk contribs created page The Benefits of Outdoor Activities for Physical and Mental Health (Created page with "==Introduction== Engaging in outdoor activities offers numerous benefits for both physical and mental health. In an age where technology and indoor lifestyles dominate, spending time outdoors is more important than ever. This article explores the various advantages of outdoor activities, highlighting how they contribute to overall well-being and suggesting ways to incorporate more outdoor time into daily life. <!-- Keywords: outdoor activities benefits, physical health...")